In need of a break from the screens? Do not worry! Casal Garcia has the solution for you: a digital detox to live the offline with even more alegria.
Technology and the digital world are incredible – there is no doubt about it – and, with more and more stimuli, it can be challenging not to dedicate all our time, attention and energy to them. If this sounds familiar, maybe it’s time to do a digital detox.
5 tips for a digital detox
To make a digital detox that works, you must be realistic and assume that you won’t be able to totally disconnect from the online world and new technologies. However, there are small steps you can take towards an offline life full of joy.