Live life slowly, shut down, enjoy every detail, see, hear and feel more. These are some of the principles of slow living. Find out how to adopt this lifestyle.
Life should be tasted like a good wine: slowly. But with the hectic pace of lifestyle that we eventually adopt over time, we see the days passing by and don’t even realize that life is moving too fast. For a few seconds, pause the world and think: Do you enjoy life as you would like
If your answer is no, then it’s time to learn about the slow living movement and its benefits.
What is this so-called slow living?
A necessidade de aproveitar o melhor da vida, através de um estilo de vida com mais equilíbrio, paz e sustentabilidade, é cada vez maior. E foi nesse sentido que surgiu o slow living, um estilo de vida que tem ganho seguidores por todo o mundo, fazendo parte da vida e rotina de inúmeras pessoas.
The need to make the best of life through a more balanced, peaceful and sustainable lifestyle is growing. And it was in this sense that emerged slow living, a lifestyle that has gained followers around the world, now being part of the life and routine of countless people.
O slow living permite-nos viver uma vida baseada em simplicidade, autenticidade, gratidão, resiliência e no mindfulness. Desafia-nos a sair do modo piloto automático e a fugir ao stress diário do qual nos sentimos prisioneiros.
The slow living allows us to live a life based on simplicity, authenticity, gratitude, resilience and mindfulness. It challenges us to exit autopilot mode and escape the daily stress of which we feel prisoners.
Those who adopt a slow living lifestyle know that happiness is in the present, in sharing, in people and in the little things in life. The happiness lies in enjoying an afternoon with the family, a Saturday morning surfing or simply in enjoying a glass of Casal Garcia. Learn to live life slowly, at home, with friends or at work.
Ready to live in slow mode?